Muskegon, Michigan, United States
April 3, 2006 I weighed in at around 245 lbs. That was the day I decided to do something about my health. The fact I've been so sucessful has a lot to do with the fact I hav...
Vance's Profile
Muskegon, Michigan, United States
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Vance's Progress
Goal Met!
- Weight gain to date: 3.0 lbs
- Days logged last week: 0
Vance's Graphs
Recent Comments
Displaying all 5 entries
j whit~
March 15, 2007
Vance, how's it going? I see you haven't updated in awhile. Update your workout, diet and weight stats when you can. Cheering you on.
Vance Stringham
February 20, 2007
"Up" 3 lbs this week. Not overly bummed as I've been resting my knee. I've been hovering around 190 for quite sometime. I'd sure like to finely reach (and stay) at the 180 mark. MRI tomorrow - then we'll see what direction I need to go from there.
Jeannie Stringham
February 16, 2007
You will be able to get out there again soon. Maybe not as far or fast, but you will none the less!!!
Vance Stringham
February 15, 2007
I'm hurt. I can't run without causing pain in my right knee. I'm going to the doc soon and hoping it'll just be a matter of rest. I'm going nuts not being able to get out there.
Jeannie Stringham
February 01, 2007
Sorry, I accidently signed you up for the c25K group. I thought I was logged in but it was you!!!
More About Vance
April 3, 2006 I weighed in at around 245 lbs. That was the day I decided to do something about my health. The fact I've been so sucessful has a lot to do with the fact I haven't been focused on my weight. Weight is only a symptom of the problem, in my opinion, but the one most socially acknowledged. Since then I've lost 60 lbs (plus) but more importantly I no longer have to take any cholesterol or blood pressure meds. Weight is important, but only part of the equation. Remember than and you'll have a head start on most.
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